Category: daily

The urgency of slowing down (The Art of Stillness)

Much I could share with you about this weekend as I sit here with my beach-tousled wet hair. To be honest, though, mostly I felt arrested with uncertainty for a good part of it (nothing new here), and this morning I went running to clear my head.

I’ve been trying to listen to Podcasts to exercise my listening attention span. Little-known fact, I’m actually a terrible listener. Rather, my listening comprehension skills can be inhibited because I get distracted easily. I have to work really hard at listening. This is why I always write notes verbatim, to hide this fact and make up for this weakness.

As luck would have it, a few months ago I had downloaded On Being’s interview with Pico Iyer, entitled The Art of Stillness. (Here is the transcript if, like me, you are a stronger reader than listener.) Serendipitously, I just started reading a book about traveling that references a quote of his in the first few pages.

As I ran along the water wrestling with my feelings of having to compete with worlds beyond my reach, Iyer’s words calmed me and filled me with hope that stillness can be the answer. It is my daily work to be enough for myself, to remember that “the point of gathering stillness is not to enrich the sanctuary or the mountaintop, but to bring that calm into the motion, the commotion of the world.”

It’s funny, when we go to an airport, nowadays, there are so many recharging stations for devices and very few for our soul.

Krista Tippett mentions Iyer’s insistence that we are rediscovering the “urgency of slowing down.” Iyer responds, “Well, I think we’re all feeling dizzy.” I struggle to remember that I choose where my attention goes, and I choose what I feel I’m “competing” with.

We got onto this accelerating roller coaster that we never quite asked to get on, and we don’t know how to get off…

And so I sometimes think that travel is how I get my excitement and stimulation, but stillness is how I keep myself sane. You know, Pascal, wonderfully, in the 17th century said our problem is distraction, but we try to distract ourselves from distractions. So we get even worse in this vicious cycle. So the only cure for distraction is attention. And I go to my monastery, and I go to Japan because they are cathedrals of attention. And they’re places where people are very attentive and where people like me can try to learn attention.

This relates to Mary Oliver’s discovery that “attention without feeling is just a report.” More and more, I try to slow down and examine my feelings of urgency or comparison or envy or hopelessness by becoming more aware of my immediate world, and being more grounded by practicing attention towards my inner being. Only then can I face outward and find the people to whom and activities/thoughts to which I should gift my attention.

But I mean, I was reading recently that there’s some new study of that as people — when we’re young, we’re kind of hardwired to find excitement and to find satisfaction in novelty. And that as we age, we more naturally find excitement and satisfaction in what is ordinary, in patterns and habits and kind of the everyday contours of our lives.

As Iyer says, “not everyone leans into stillness” even with the passage into older age. I can see some of my friends forever being caught up in the frenzy of novelty.

But I do believe that we have the ability to choose our ride rather than let ourselves feel carried away by currents we never decided to follow and rollercoasters we never hoped to get on. I can choose how to react, and I can choose the degree of vulnerability that I feel. It takes practice, it takes time. At first glance, the inside world can seem less appealing than the shiny, sparkly enticement of the outer world. I ask myself what my definition of luxury is. I try not to allow others’ expectations or desires dictate what my luxury looks like. I stop and ask myself whether the outer world that seems so terrifyingly impactful at the moment really reflects on the landscape I’m interested in at all.

And at some point, I thought, well, I’ve been really lucky to see many, many places. Now, the great adventure is the inner world that I’ve spent a lot of time gathering emotions, impressions, and experiences. Now, I just want to sit still for years on end, really, charting that inner landscape because I think anybody who travels knows that you’re not really doing so in order to move around — you’re traveling in order to be moved. And really what you’re seeing is not just the Grand Canyon or the Great Wall but some moods or intimations or places inside yourself that you never ordinarily see when you’re sleepwalking through your daily life.

Emerson says: “When the half-gods go, the gods arrive.”

Perhaps it seems that (too) many things I read or experience move me to tears — I mention it often here. I guess I spent the first 29 years of my life around people who chastised me for my tears, and I’m too old for that shit now. It’s healthy to let your breath out and feel something in this life.

I am sitting on the N train and it’s dark outside. Funny how the color of humid summer evenings never really seems to be as dark, relatively. I don’t mind anymore if strangers watch me curiously wondering what I’m reading that causes tears. I’ve had a lot of exposure to (practice, you could call it) being emotional while in midair.

I found Sejal Shah’s writing in the Kenyon Review yesterday. I put it in my Pocket. I meandered through some of her linked works earlier today. I skimmed this one, at first somewhat disengaged, and guiltily indulged in my secret bad habit of skipping to the end of things (hah! in so many ways). It’s listed as fiction, but really, fiction is the reality and truth we attempt to disguise I suppose. As García Marquez taught me, the most magical and surreal stories we call fiction can actually be the most representative of things we feel. Kind of like the things that move me while sitting on subway trains.

Anyway, Sejal’s last paragraphs left me raw, and her words opened up about all the things I am never willing to admit. Excerpts (not necessarily in written order) from The Half King.

And so I moved. If you had any ambition (and I had enough) you had to leave. The easiest way to break up (for example: with the Irish kid I kissed occasionally then) is to move away. I spent the second half of my twenties single, waiting for I don’t know what. Some sort of sign to bring me back. I couldn’t take New York seriously—haircuts more expensive than most clothes I owned, interns with interesting glasses working for no pay, strivers. I just assumed that I would circle back to find a boy about my age from my previous life, waiting for me. The whole point was to recognize him.

Emerson says: “When the half-gods go, the gods arrive.” Even the wrong ones: I didn’t want to let them go.

This isn’t what I thought thirty was going to look like. Everyone always reaching for something else. Almost none of us wear rings—that kind of ring.

The only way to end this conversation is to drink more, or to leave, or to kiss someone. All the usual and customary ways of dealing with boredom or anxiety.

Now I was leaving again, another program, another state, another degree, so every place, everything I did, had that clarity—I wanted to remember, to fix things into place. That is what leaving does. That is what I’ve become addicted to.

Carrie and her boyfriend have known each other since high school. I’m jealous of that. It’s what I always wanted. But I also can’t imagine it. What’s the point of paying the rent to live in New York if you’ve already met someone? New York is about looking around. New York for me was about looking around. Mark slides back into the booth. I ask Carrie’s boyfriend if I can buy him another drink. He says no, I elbow my way to the bar, push in front of the frat boy wall, and come back holding two Coronas. I was always a shy person hiding behind a loud person’s mannerisms. The people from my high school I would long for if I let myself long are long married. That’s what people in my town did—replicate and duplicate and procreate. I have done none of the above. I want to wear something so bright and so tiny that the wall of people will part. I bring back one Corona to push across the table, one for me to clasp my fingers around. I ease my way back into the booth and look at all of them—the ones I know and the ones I’ve just met. The roommate dragged along, another friend of a friend, whose name I don’t remember five minutes after we were introduced. Chris, who looks like a nice guy, a guy my mother might like, and who looks at me as though he might be interested, if I were to look back.

I can already tell I will remember this moment. I can’t stay here at thirty, stay living in a room with an airshaft window, stay living in a place where the boys who ask me out will never help me move when I am actually moving. Carrie says: Why do you waste your time with the kind of guy who won’t help you move? What about one who will pack up his crummy car and move with you? The kind of guy I should want probably has a nicer car than that. And he probably has a better job than me, a good job even, so I am the one who would have to move. Or maybe it’s not about jobs at all; maybe it’s about being willing to stay.

It’s not like I have someone like you do, I say. A Boyfriend. Most of the time, I can’t even say the word. I can say: this guy. I can say The DJ, The Nice Guy, The 7th Grade Teacher. The Pot Dealer, The Assistant Professor, The ER Doctor. Someone is driving Carrie home. And he, her boyfriend, is the tallest and the best-looking guy there. I didn’t say it before, but it’s true. The only people who have ever helped me move share a last name and some amount of genetic material with me. Mark has a girlfriend, Carrie says. I know, I tell her. We were just talking.

When I leave The Half King tonight, it will be just me on the sidewalk, flagging down a taxi. After thirty—I can see it—the world is Noah’s Ark. And even if Carrie walks outside with me, I will be the only one getting into the car. I have no idea what kinds of deals have been brokered between the people who sit here, grinning and shit-faced, who live with each other, whether or not there are rings or merely the promise of them, or no promise at all.

I know it’s hard sometimes, she says. It would be for me, too. It’s not so bad, I say, to sleep diagonal on the bed. I get the whole thing. Anyway, I have you, I tell her. And that’s not a small thing.

I want to believe Carrie, who is across from me, absently rubbing a turquoise pendant and leaning into her boyfriend’s shoulder. She thinks I can be like her. That I could have chosen differently, that I could choose differently. I want to be more than someone’s cigarette break. I want to have a friend where it’s not necessary to lie.

I tell myself I can move back, that New York isn’t a river rushing. And none of this lasts anyway—not Carrie and me in a twin-way, not Mark and me, not twenty-one, not the possibility of Chris or any other nice guy smiling at me across the booth. Not what I want most of all: a bouquet of possibilities, the ship, which was once something else, choosing to return. This time he would choose differently—and I tell myself after thirty so will I.

Now I’m sitting in my room in a shared apartment, 30 years old, alone (in a content way), and listening to New York City’s lullaby outside. The trains, the air that is never silent, the clattering of tires over pavement at 10pm, the darkness. The lights on the ground that become our twisted and backwards sky of stars. My half-gods taking my hand in the anticipatory pause before the gods arrive.

Tonight, I’ll sleep diagonally on the bed.  I get the whole thing. 

This life, these loves, it’s all a bouquet in the end. I tend pick the wild ones. Maybe one day one will take root — the black swan, the Little Prince’s persistent rose. Until then, don’t we still see their beauty, sitting in the sun?

mezcal reunion & a dose of whimsy

Hello, fall!

Today, a humid daytime filled with a sudden but explicable melancholy, then a lecture from a friend about why I should show my melancholy side more often to people who don’t know me as well.

Then, ceviche with avocado.

Then, first day reunited. We have an on-again-off-again relationship.

I mean, with the mezcal margaritas he made, that is.



I skipped the pictures of us using a big stick to mash chickpeas in a big pot between our legs while sitting barelegged on the ground because the angle made it look… unsuitable for publishing, but it was rather appropriate for my first day back for other things.

I mean, for making hummus, that is. And eating way too much of it.

***

A dose of whimsy, to save you from painful midnight double entendres!

    • Obsessively detailed map of American literature’s most epic road trips(!!)
    • Favorite snacks of favorite writers, illustrated
    • Interactive timeline of why time seems to pass faster as we age
    • “For sometimes you can’t help but crave some ruin in what you love.” ― Chang-Rae Lee
    • Mikio Hasui talks about his photography in an interview with FvF.

      Words, they’re difficult. I’m not a good writer. When I write, I feel like my thoughts get whittled down, smaller and smaller. With a photograph that I think is beautiful, eight out of ten people will also think it’s beautiful. The other two people may think it’s sad, and that’s okay by me. With words, beautiful is beautiful. You don’t read the word ‘beautiful’ as ‘sad’. The reaction people have to my photos can be unexpected, and I like that.

      And:

      When I went to shoot these images, it just happened to be foggy. I was thinking, I can’t shoot today. I couldn’t see anything, so I waited a bit for the fog to clear. When the fog lifted for one moment, I saw the mountain, covered with trees in bright autumnal colors. But I was thinking that if the fog wasn’t there, and it was just a mountain covered in autumnal leaves, the experience and shot would’ve been pretty boring. It was beautiful because it was hidden, and because it was only revealed for that one moment, just that one part of the mountain.

      I felt like it was a metaphor for my life. I’m living in a fog. Even though I’m facing forward, I’m not sure which direction that is. I don’t belong to or work at a company, and I live life day by day. Sometimes I’m like, is this all right? Is this okay? But that’s the kind of thing everyone thinks about. I wonder what’s ahead. Work, marriage, kids – everyone has those questions. But when you’re inside the fog, when everything is foggy, you can’t see (what’s ahead of you). When that fog lifts and you can see even a bit of something, you’ve got to believe in what you just saw, right? When the fog lifts, there’s that mountain covered in trees with beautiful leaves and colors – you can’t see it right now, but it’s there. You’ve got to believe in that.

  • Finally, I leave you with the best birthday party invitation footer (complete with three Fresh Prince dancing GIFs) from an invitation I received today:she don't like to dance tho

Yep. My friends are the best. Happy September!